Antioxidants in Green and Black Tea – According to WebMD

Tea is brimming with antioxidants, the disease-fighting compounds that help your body stave off illness. When it comes to health benefits, Black tea is equally as impressive as green tea. “In my lab, we found that green and black tea had identical amounts of polyphenols,” he tells WebMD. “Astounding” aptly describes tea’s antioxidant power, Weisburger tells WebMD. “Whether it’s green or black, tea has about eight to 10 times the polyphenols found in fruits and vegetables.” . . . → Read More: Antioxidants in Green and Black Tea – According to WebMD