By combining pro-sleep, anti-anxiety herbal ingredients, bedtime teas offer a comforting, liquid-lullaby for adults. The ingredients used in our bedtime teas are the same found in sleep supplements, including valerian root, chamomile, and lavender.
Chamomile has been used for centuries as a natural sleep aid. The calming little yellow flowers are believed to contain antidepressant qualities and act as a mild pain reliever and sedative. Valerian root has even stronger sedative effects, and may reduce insomnia, anxiety, and improve overall sleep quality. It works so well that some people use valerian instead of melatonin supplements. Lavender further reduces the stress and anxiety that often keeps us tossing-and-turning and, according to one study, increased the time spent in deep, restorative sleep and resulted in higher energy levels the following morning.
The mild, natural sedative properties of these herbal tea may help you drift off to sleep, without the side effects associated with common sleep medications. Even without the active, therapeutic herbs, there is a calming aspect to sipping a fragrant, warm cup of tea in your favorite mug before nodding off.
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Bedtime Tea
By combining pro-sleep, anti-anxiety herbal ingredients, bedtime teas offer a comforting, liquid-lullaby for adults. The ingredients used in our bedtime teas are the same found in sleep supplements, including valerian root, chamomile, and lavender.
Chamomile (read more...)
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By combining pro-sleep, anti-anxiety herbal ingredients, bedtime teas offer a comforting, liquid-lullaby for adults. The ingredients used in our bedtime teas are the same found in sleep supplements, including valerian root, chamomile, and lavender.
Chamomile has been used for centuries as a natural sleep aid. The calming little yellow flowers are believed to contain antidepressant qualities and act as a mild pain reliever and sedative. Valerian root has even stronger sedative effects, and may reduce insomnia, anxiety, and improve overall sleep quality. It works so well that some people use valerian instead of melatonin supplements. Lavender further reduces the stress and anxiety that often keeps us tossing-and-turning and, according to one study, increased the time spent in deep, restorative sleep and resulted in higher energy levels the following morning.
The mild, natural sedative properties of these herbal tea may help you drift off to sleep, without the side effects associated with common sleep medications. Even without the active, therapeutic herbs, there is a calming aspect to sipping a fragrant, warm cup of tea in your favorite mug before nodding off.
(read less...)
By combining pro-sleep, anti-anxiety herbal ingredients, bedtime teas offer a comforting, liquid-lullaby for adults. The ingredients used in our bedtime teas are the same found in sleep supplements, including valerian root, chamomile, and lavender.
Chamomile has been used for centuries as a natural sleep aid. The calming little yellow flowers are believed to contain antidepressant qualities and act as a mild pain reliever and sedative. Valerian root has even stronger sedative effects, and may reduce insomnia, anxiety, and improve overall sleep quality. It works so well that some people use valerian instead of melatonin supplements. Lavender further reduces the stress and anxiety that often keeps us tossing-and-turning and, according to one study, increased the time spent in deep, restorative sleep and resulted in higher energy levels the following morning.
The mild, natural sedative properties of these herbal tea may help you drift off to sleep, without the side effects associated with common sleep medications. Even without the active, therapeutic herbs, there is a calming aspect to sipping a fragrant, warm cup of tea in your favorite mug before nodding off.
By combining pro-sleep, anti-anxiety herbal ingredients, bedtime teas offer a comforting, liquid-lullaby for adults. The ingredients used in our bedtime teas are the same found in sleep supplements, including valerian root, chamomile, and lavender.
Chamomile
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